While it may not be an easy tool to use, I've noticed a significant difference in how I respond to my grandson ( or even my husband) when I view their behavior as a personal attack versus understanding it as a reflection of their own struggles. The most effective approach I've found is to remind myself that their feelings do not define who I am.
While it may not be an easy tool to use, I've noticed a significant difference in how I respond to my grandson ( or even my husband) when I view their behavior as a personal attack versus understanding it as a reflection of their own struggles. The most effective approach I've found is to remind myself that their feelings do not define who I am.