Best Trauma-Informed Parenting Tips: What Works for You?
Hi Everyone,
I wanted to start a discussion on the best trauma-informed strategies you've found helpful when parenting a child who’s experienced trauma. As we all know, traditional parenting methods don’t always work with trauma-impacted kids, so finding what helps our children feel safe and supported is key.
Here are a few strategies I’ve found useful:
Safety First: Creating a calm, predictable environment helps children feel secure, which is critical for healing.
Empathy Over Punishment: Instead of reacting to misbehavior with punishment, try to understand the "why" behind their behavior. A calm, empathetic response can do wonders.
Co-Regulation: Teaching emotional regulation often starts with us. Staying calm when emotions run high helps model healthy ways to manage stress.
Routine & Structure: Predictability reduces anxiety. Set routines that make your child feel more in control and safe.
Connection Before Correction: Build trust first. Focus on connection, then gently address behavioral issues.
I’d love to hear what’s worked for you! What strategies have helped you build a stronger connection with your child, and how do you navigate challenging moments?
Looking forward to learning from everyone!